Reclaiming Self-Care

Reclaiming Self-Care

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Online Event

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Join Breaking Down Barriers and QAPIMEDA for our “Reclaiming Self-care” three part series discussing decolonizing mental wellness and how POC can reclaim our self-care practices. This first session will focus on the history of colonization in our western frameworks of wellness.

Thursday, August 6, 2020; 6:00pm – 7:00pm
Topic: What is decolonization?

Thursday, August 20, 2020; 6:00pm – 7:00pm
Topic: Different practices that have been appropriated

Thursday, September 10, 2020; 6:00pm – 7:00pm
Topic: How to reclaim/what it means to reclaim self-care

This workshop is intended for anyone who identifies with the Queer, Asian, Pacific Islander, Middle Eastern, Desi, American community.

Breaking Down Barriers, an outreach and education program aimed to normalize the conversation of mental health in communities that have been historically under-served will be leading a ‘Reclaiming self care’ workshop.

Workshop Facilitators:
Gabby Masuda (she,her,hers) is the outreach coordinator for the Asian Pacific Islander community. She is fourth generation Japanese American, matcha enthusiast, and is passionate about using creativity as a form of healing.

Lily Mojdehi (she, her, hers) is the outreach coordinator of the Middle Eastern community. She is second generation Iranian American, who is passionate about anti-racist work, Persian dance, and learning about her cultures ancient healing practices.